Urgent Help & Crisis Support

Urgent Help & Crisis Support

Urgent Help & Crisis Support

If you or someone close to you is in immediate danger, please call 999.

For those in crisis or in need of urgent support, please reach out to one of the following services:

If you or someone close to you is in immediate danger, please call 999.

For those in crisis or in need of urgent support, please reach out to one of the following services:

UK

Samaritans

Website: www.samaritans.org

Support: Available 24/7 for anyone in emotional distress or at risk of suicide.

Helpline: 116 123 (free to call)

Mind

Website: www.mind.org.uk

Support: Provides information on mental health conditions, support options, and various resources.

Info line: 0300 123 3393 (Monday to Friday, 9am to 6pm)

Shout

Website: www.giveusashout.org

Support: A free, confidential, 24/7 text messaging service for anyone struggling to cope.

Text: Text "SHOUT" to 85258

NHS Mental Health Services

Website: www.nhs.uk

Support: Information on NHS mental health services and urgent mental health support.

UK

Samaritans

Website: www.samaritans.org

Support: Available 24/7 for anyone in emotional distress or at risk of suicide.

Helpline: 116 123 (free to call)

Mind

Website: www.mind.org.uk

Support: Provides information on mental health conditions, support options, and various resources.

Info line: 0300 123 3393 (Monday to Friday, 9am to 6pm)

Shout

Website: www.giveusashout.org

Support: A free, confidential, 24/7 text messaging service for anyone struggling to cope.

Text: Text "SHOUT" to 85258

NHS Mental Health Services

Website: www.nhs.uk

Support: Information on NHS mental health services and urgent mental health support.

logo wordmark for Lucy Smith Therapy, all in lowercase.

BACP accreditation membership number 407832

Contact details +44 7522 729611

Lucy Smith Therapy. © 2024. All rights reserved.

logo wordmark for Lucy Smith Therapy, all in lowercase.

BACP accreditation membership number 407832

Contact details +44 7522 729611

Lucy Smith Therapy. © 2024. All rights reserved.

logo wordmark for Lucy Smith Therapy, all in lowercase.

BACP accreditation membership number 407832

Contact details +44 7522 729611

Lucy Smith Therapy. © 2024. All rights reserved.

logo wordmark for Lucy Smith Therapy, all in lowercase.

BACP accreditation membership number 407832

Contact details +44 7522 729611

Lucy Smith Therapy.
© 2024. All rights reserved.