Urgent Help & Crisis Support
Urgent Help & Crisis Support
Urgent Help & Crisis Support
If you or someone close to you is in immediate danger, please call 999.
For those in crisis or in need of urgent support, please reach out to one of the following services:
If you or someone close to you is in immediate danger, please call 999.
For those in crisis or in need of urgent support, please reach out to one of the following services:
UK
Samaritans
Website: www.samaritans.org
Support: Available 24/7 for anyone in emotional distress or at risk of suicide.
Helpline: 116 123 (free to call)
Mind
Website: www.mind.org.uk
Support: Provides information on mental health conditions, support options, and various resources.
Info line: 0300 123 3393 (Monday to Friday, 9am to 6pm)
Shout
Website: www.giveusashout.org
Support: A free, confidential, 24/7 text messaging service for anyone struggling to cope.
Text: Text "SHOUT" to 85258
NHS Mental Health Services
Website: www.nhs.uk
Support: Information on NHS mental health services and urgent mental health support.
UK
Samaritans
Website: www.samaritans.org
Support: Available 24/7 for anyone in emotional distress or at risk of suicide.
Helpline: 116 123 (free to call)
Mind
Website: www.mind.org.uk
Support: Provides information on mental health conditions, support options, and various resources.
Info line: 0300 123 3393 (Monday to Friday, 9am to 6pm)
Shout
Website: www.giveusashout.org
Support: A free, confidential, 24/7 text messaging service for anyone struggling to cope.
Text: Text "SHOUT" to 85258
NHS Mental Health Services
Website: www.nhs.uk
Support: Information on NHS mental health services and urgent mental health support.
BACP accreditation membership number 407832
Contact details +44 7522 729611
Lucy Smith Therapy. © 2024. All rights reserved.
BACP accreditation membership number 407832
Contact details +44 7522 729611
Lucy Smith Therapy. © 2024. All rights reserved.
Lucy Smith Therapy. © 2024. All rights reserved.
Lucy Smith Therapy.
© 2024. All rights reserved.